
Peercore
Product Owner - Shifani. M
Our recent “Moment to Reset” session at Peercore, conducted by Shiham from HeartCulture, was a truly grounding and transformative experience for our team. Shiham brought an incredible sense of calm, warmth, and authenticity into the room. His ability to communicate deep concepts around mindfulness, stress regulation, and emotional awareness in such a relatable and practical way made it easy for everyone to connect with him and the session’s purpose. His engaging personality, humor, and down-to-earth approach kept the atmosphere open, interactive, and genuinely enjoyable. Through guided breathing and body-scan exercises, Shiham helped us slow down and tune into our present moment. The gratitude and connection activities reminded us of the value of appreciation and presence, both, in the workplace and in our daily lives. What truly stood out was how effortlessly Shiham balanced science-backed mindfulness principles with real-world application, making the session both meaningful and actionable. It encouraged our team to pause, reflect, and support one another with greater empathy and understanding. We’re deeply grateful to HeartCulture and to Shiham for creating this safe, positive space for us to reset and reconnect. It was a timely reminder of the power of mindfulness, kindness, and community in the workplace.

Scotiabank
Branch Manager - Chelsea. N
Shiham created such a joyful and welcoming atmosphere during our morning team building exercise. His ability to bring people together through fun and meaningful activities is truly impressive. The session was not only engaging but also fostered connection and laughter among everyone allowing everyone to feel at peace and comfortable. I would highly recommend Shiham for his creativity, warmth, and exceptional facilitation skills.

Worksource Alliance
Executive Director - Daniel. O
Our experience with HeartCultureCatalyst was truly transformative. As a team that operates in a fast-paced, impact-driven environment, we often focus on external outcomes, but this workshop reminded us of the importance of pausing, reconnecting, and growing together from within. We participated in mindfulness-based exercises, interactive and gamified group activities, our facilitator, Shiham created a comfortable and engaging space where every team member felt seen, heard, and valued. The session sparked meaningful reflections that strengthened trust across our team, and helped us better understand how to show up for one another, both personally and professionally. The workshop was very practical and introspective and we left the workshop more connected with practical tools to maintain the cohesion in our day-to-day interactions. It was more than just a team-building session, it was a catalyst for deeper collaboration and alignment with our mission to help people thrive. Also, Shiham treated us to an amazing lunch after! We’re deeply grateful to the HeartCultureCatalyst team for guiding us through such a thoughtful, heart-centered experience.
Providence Place
Chief Financial and Operating Officer - Regina Murphy
Thank you for today. I heard so many great comments after the session. Our team was impressed with what they learned and your openness of spirit. I asked everyone at lunch to share one take away and one thing to implement during this week. Everyone had something different to say, which is such a unique experience.You have positively impacted our team and for that I will forever be grateful.

JDI Transportation and Logistics Division
Human Resource Director - Kristin Henderson
Our session with Shiham was fantastic. He was able to provide the team with some much-needed tools to deal with the stress of the job as well as help us build our communication as a team. Everyone got something a little different from the session which was great. It was exactly what we needed!

